7/3/2023 0 Comments The mountain is you brianna![]() ![]() I actually have a few pages with post-its on them. Overall, the tools and strategies she gave were fine. I believe she based most of her observations on experience, this is not to be diminished, but the book lacked scientific support. ![]() Some of it is from psycho-pop online articles and there's even one reference from a LinkedIn post. There's 24 references in total for her whole book and very few are scientific articles. I found that her facts were a little shaky and looking through her references, I could see why. She seems to have no education or training on psychology or therapy (I couldn't find anything on that). It didn't help that I saw this book glorified on TikTok because it set my expectations way too high.įrom what I've gathered online, Wiest is a writer and a poet. I figured I'd pick up this book to help with certain patterns and behaviours I've noticed through my professional experiences. I have a bachelor degree in psychology and i work with people living with eating disorders. ![]()
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